Classes

Somatic Stretch classes are currently being taught in two locations: our headquarters in Toronto as well as in two locations in Ojai, California, about 80 miles north of Los Angeles.

Toronto Studio

 

The main studio is conveniently located at 681 Markham St. in the Annex area of midtown Toronto, Canada, within steps of both the main Bathurst Street stop and the Markham St. exit of the Bloor subway line. City parking is also steps away and street parking can usually be found nearby as well.

Map and Directions to Toronto studio

 

A branch studio, under the direction of Meredith Sands Keator (www.templebody.com) is located in Ojai, CA., one and a half hours north of Los Angeles.

Classes

Classes generally run throughout the year with breaks in the latter part of August and December. New students are encouraged to participate in an open-ended Introductory class, when one is available, until such time as they understand how to work with the exercises on a personal basis. When an Introductory class is not available, people may join one of the ongoing classes, however, some private sessions may be required. Lilian is assisted by trained instructors and personal attention is given in all classes, which last one and one-half hours.

Training

A training DVD will soon be available for anyone interested in teaching Somatic Stretch and for those who would like to gain a deeper understanding of it. We welcome your inquiries.

Guest teaching

Out-of-studio teaching engagements and workshops on Somatic Stretch or the Stress Releaser book can be arranged on request.

Studio Rental

The quiet ambience and carpeted floor of the studio makes it ideal for bodywork classes or workshops such as yoga and Pilates. There are currently several instructors of these disciplines conducting ongoing classes. Rental can be on a one-time, weekly, or weekend basis. Click here for rental fee schedule

Contact Information

For (class schedules and) additional information, please feel free to contact the studios at any time.

Lilian Jarvis

email: ljarvis@somaticstretch.com

Phone: (416) 535-8661

Meredith Sands Keator

email: sands@templebody.com

Phone: (323) 229-9573

 

Or send a message directly: