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Free Somatic Stretch Exercise
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ClassesLocation The main studio is conveniently located at 681 Markham St. in the Annex area of midtown Toronto, Canada, within steps of both the main Bathurst Street stop and the Markham St. exit of the Bloor subway line. City parking is also steps away and street parking can usually be found nearby as well. A branch studio, under the direction of Meredith Sands Keator (www.templebody.com) is located in Ojai, CA., one and a half hours north of Los Angeles. Classes Classes generally run throughout the year with breaks in the latter part of August and December. New students are encouraged to participate in an open-ended Introductory class, when one is available, until such time as they understand how to work with the exercises on a personal basis. When an Introductory class is not available, people may join one of the ongoing classes, however, some private sessions may be required. Lilian is assisted by trained instructors and personal attention is given in all classes, which last one and one-half hours. livepage.apple.com Training A training DVD will soon be available for anyone interested in teaching Somatic Stretch and for those who would like to gain a deeper understanding of it. We welcome…
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Where to start?

Sign up for a Free Spine Stretch with Lilian.

Experience the work for yourself from the videos on the Store page and discover how this unique method fills you with calm after a session of gentle floor work and stretching.

Don’t like getting on the floor? Work out your kinks right in your kitchen with the Kitchen Sink video streamed directly to you!

Our locations

Main studios in Toronto, Canada and Ojai, California, 90 minutes north of Los Angeles.

Our trainees are graduating around the globe - do you want to be one of them?

Check out our Training Program link in the menu bar at the top of the page.

And email us at:
inquiry@somaticstretch.com

Skype sessions

Contact Lilian to set up a distance session to discuss your specific needs or schedule an online stretch class to trouble shoot your areas of concern.

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