[et_pb_section][et_pb_row][et_pb_column type=”1_2″][et_pb_slider admin_label=”Slider” show_arrows=”on” show_pagination=”off” auto=”on” parallax=”off” parallax_method=”off”][et_pb_slide heading=”Louise says..” button_text=”Read More” background_color=”#ffffff” alignment=”center” background_layout=”light” allow_player_pause=”off” button_link=”https://www.somaticstretch.com/?p=2446#louise”] I thought i would take a moment and let you know how important your work has been to me over all these years of attending, and not attending classes. The body work.. [/et_pb_slide][et_pb_slide heading=”Ruth says..” button_text=”Read More” background_color=”#ffffff” alignment=”center” background_layout=”light” allow_player_pause=”off” button_link=”https://www.somaticstretch.com/?p=2446#ruth”] When I stretch my whole body, it naturally lets go and allows space to re-align. As I also strengthen my core and upper body muscles, I feel much better supported. So the over all.. [/et_pb_slide][et_pb_slide heading=”Angela says..” button_text=”Read More” background_color=”#ffffff” alignment=”center” background_layout=”light” allow_player_pause=”off” button_link=”https://www.somaticstretch.com/?p=2446#angela”] The ways that I have benefitted are numerous but somewhat hard to put words to. After class, I feel very relaxed, and much less tense in my whole body but particularly in the shoulders.. [/et_pb_slide][/et_pb_slider][et_pb_divider admin_label=”Divider” color=”#f2f2f2″ show_divider=”on” height=”25″ /][et_pb_blurb admin_label=”Blurb” url_new_window=”on” use_icon=”off” icon_color=”#dddddd” use_circle=”off” circle_color=”#dddddd” use_circle_border=”off” circle_border_color=”#dddddd” image=”https://www.somaticstretch.com/wp-content/uploads/Untitled-43.png” icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”left” url=”http://somaticstretchisfreeing.kajabi.com/squeeze_pages/46340-ss-opt-in?pt=HjlUsJl4Yg4km06OAMCl&art=http://www.kajabi.com/admin/funnels/56677″ /][/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left”][/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=”4_4″][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=”1_3″][et_pb_cta admin_label=”Call To Action” title=”What is Somatic Stretch®?” button_url=”/what-is-somatic-stretch/” button_text=”read more” use_background_color=”on” background_color=”#977e4c” background_layout=”dark” text_orientation=”left”]

WELLBEING AND ENERGY To have a sense of wellbeing and energy, we need to be free from our tensions, our stiffness, our aches and pains, our inflexibility, fatigue and all other physical conditions that diminish the quality of life, so that living in our earthly bodies is a more comfortable and pleasurable experience. This is the purpose of Somatic Stretch®

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CREATOR OF SOMATIC STRETCH “From the age of 13, when I began ballet lessons, I was taught to turn my knees outward in a straight line from side to side, like Charlie Chaplin. The fact was, I couldn’t; my knees got stuck at about a 45 degree angle, and to expect them to go further was like asking me to open a door backward on its hinges.

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STUDIO LOCATIONS Somatic Stretch® classes are currently taught in two locations: our headquarters in Toronto and in Ojai, California, about 80 miles north of Los Angeles.

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