Posts

What A Horse's Butt Taught Me About Posture

In my last blog, “Inner Body Fitness,” I wrote about images or pictures that spontaneously come into my head and that explain something to me. They’re like messages sent from some unknown and unasked source, and though I don’t understand…

What Is Neutral Posture?

  Posture is a topic I’ve been deeply involved with since 1980 when I started teaching my program, Somatic Stretch®, with its ultimate goal of “proper posture.” Everything I taught then, under its original name of BioSomatics,…