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The Secret To No Low Back Pain: It's all in your posture

See larger graphic below If you’re one of the millions of individuals who suffer from low back pain – and if that doesn’t apply to you now there’s a high probability that one day it will – this article is for you. The simple…

Do You Want To Sit Without Back Pain?

As with my previous blog about two men who had injured their backs, I was prompted to write this article by coming across another instance of back pain on the ‘net. This time, it was a woman who had been sitting at a meeting and asked…