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The Secret To No Low Back Pain: It's all in your posture

See larger graphic below If you’re one of the millions of individuals who suffer from low back pain – and if that doesn’t apply to you now there’s a high probability that one day it will – this article is for you. The simple…

Pelvic Tilt can relieve Lower Back Pain

Family Practice, February 21, 1994. Any book on back care that has been written in the past dozen or so years almost certainly includes the pelvic tilt in its list of ways to alleviate back pain. Though it’s scarcely a panacea, for the…