Posts

What A Horse's Butt Taught Me About Posture

In my last blog, “Inner Body Fitness,” I wrote about images or pictures that spontaneously come into my head and that explain something to me. They’re like messages sent from some unknown and unasked source, and though I don’t understand…

The Secret To No Low Back Pain: It's all in your posture

See larger graphic below If you’re one of the millions of individuals who suffer from low back pain – and if that doesn’t apply to you now there’s a high probability that one day it will – this article is for you. The simple…