Getting Fit at the Kitchen Sink

In this 30-minute video you can learn a few unique exercises and elevate your day so easily...even at the kitchen sink! Buy the online stream/download version through the offer on the right,

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Getting Fit at the Kitchen Sink

  •  Spend the full 30-minutes or learn a few morning stretches to get you moving!

  • Learn from Lilian Jarvis, principal dancer with the National Ballet of Canada

  • Find time even at your kitchen sink to fit in easy self-care.

  • You will be surprised at how good you can feel in such a short time!

$14.95 USD

One Time Payment