Awaken your Body, Enliven your Mind
Our Home Study, online program offers 1:1 personal support, and optional workshop gatherings for those who wish to work on their own personal health, or those certifying to teach.
Programs and inspiration for home, office, or on the road adventures. These offerings are the fruition of Lilian's many years of dedication and discovery.
From Finland, to Canada to many parts of the world and growing, Somatic Stretch® is one of the most effective means of increasing flexibility and resolving pain syndromes.