What is Somatic Stretch®?
WELLBEING AND ENERGY To have a sense of wellbeing and energy, we need to be free from our tensions, our stiffness, our aches and pains, our inflexibility, fatigue and all other physical conditions that diminish the quality of life, so that living in our earthly bodies is a more comfortable and pleasurable experience. This is the purpose of Somatic Stretch®
CREATOR OF SOMATIC STRETCH “From the age of 13, when I began ballet lessons, I was taught to turn my knees outward in a straight line from side to side, like Charlie Chaplin. The fact was, I couldn’t; my knees got stuck at about a 45 degree angle, and to expect them to go further was like asking me to open a door backward on its hinges.
STUDIO LOCATIONS Somatic Stretch® classes are currently taught in two locations: our headquarters in Toronto and in Ojai, California, about 80 miles north of Los Angeles.