Body Blogs
Where mind and body meet
A Fairy Tale Story about Somatic Stretch® - by Lilian Jarvis
For those who need a reminder, Somatic Stretch® : The Jarvis Technique is a slow, p...
Jan 10, 2019
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Grow your Butt or use your Butt?
“Big buns” My blog this time was prompted by a flood of posts co...
Aug 03, 2018
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Buttock Strengthening vs. Yoga Bridge
In 1980, when I started teaching my program, Somatic Stretch (called B...
Oct 06, 2017
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