How working with the stretch reflex differently allows you to increase flexibility by relaxing rather than reaching and straining.
Online Classes
Lilian's daughter, Meredith Sands Keator, teaches weekly, online classes through her website here. Click and stretch! For all levels of flexibility and finances.
Retreats
Join Meredith on Fractal Anatomy and Somatic Stretch retreats in beautiful parts of the world.
Our Store - bring it home!
See our offerings of downloadable classes and programs. You can learn from both Lilian and Meredith.
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