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  • Somatic Stretch®

    A suite of classes to make everything you do, easier

    Online videos, books, and DVD's


    Anatomy of Posture PDF

    After 70 years of teaching, this is what Lilian thinks is most important. 

    $19.95 CAD

    Learn More
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    “Hi Lillian, just wanted to let you know how much I love the video of somatic stretching. It compliments my mindfulness meditation so well and is also helping my scoliosis. It has the best stretches for the iliopsoas group.”

    Toronto, Canada

    “The feeling of alignment is so delicious! And the release of tension so wonderful. For me, it is always a surprise to discover where I am holding tension – and then a relief that I can finally let it go!”

    Boston, Mass.

    “My body has opened up in ways that has never happened! I’m kind of overwhelmed at how powerful the exercises are, and how right on they are for my healing.”

    Ojai, California

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